PASSION FRUITS
The Panama Passion Fruit, also known as Panama Gold, is a hybrid variety of passion fruit. It's larger and typically yellow or golden when ripe, compared to the common purple kind. It's known for its sweet and aromatic pulp, making it a favorite for fresh consumption and culinary uses.
Facts of Passion Fruits
Rich in Nutrients
Good source of vitamins (especially vitamin C and vitamin A) and minerals.
Antioxidant Properties
Contains antioxidants like vitamin C, beta-carotene, and polyphenols that neutralize free radicals.
Supports Heart Health
Dietary fiber and potassium help regulate blood pressure and cholesterol.
Low Glycemic Index
A suitable fruit choice for diabetics when consumed in moderation.
Calming Effects
Contains compounds that can reduce anxiety.
Hydration
High water content aids in hydration.
Dietary Fiber
Aids in digestion, promotes fullness, and can assist with weight management.
Boosts Immune System
Vitamin C content strengthens the immune system and promotes collagen synthesis.
Eye Health
High levels of beta-carotene and vitamin A benefit eye health.
Bone Health
Offers minerals essential for bone health.
Consumption Way
Experience the best ways to savor our exquisite passion fruits with our easy-to-follow consumption guide.
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